Found in almost every French medicine cabinet and trusted by grandmothers and new mothers alike, Vicks VapoRub is instantly recognizable for its distinctive menthol scent. Most people associate it with stuffy noses and nighttime coughs—but this little blue jar has many more uses than you might think.

Here are ten surprising ways Vicks VapoRub can help with everyday health and wellness concerns.

1. Clear a Stuffy Nose

This is the classic use. Apply a small amount to your chest and just under your nose. Within minutes, menthol and eucalyptus help open up your airways and make breathing easier.

2. Ease Headaches

If you feel a headache or migraine coming on, gently massage a small amount of Vicks onto your temples. The cooling sensation can help relieve tension and bring quick comfort.

3. Stop a Nighttime Cough

It may sound unusual, but many people find relief by rubbing Vicks on their feet before bed and covering them with socks. This trick can help reduce coughing fits during the night.

4. Relieve Sore Muscles After Exercise

After a tough workout, massage sore areas with a small amount of Vicks. The menthol helps relax muscles, while the cooling effect eases discomfort and promotes recovery.

5. Soothe Insect Bites

Mosquito or ant bites? Apply a thin layer of Vicks to reduce itching, irritation, and swelling. The soothing formula helps calm the skin quickly.

6. Repair Cracked Heels

Before going to bed, coat your feet with Vicks, put on socks, and leave it on overnight. By morning, your feet will feel softer, more hydrated, and noticeably smoother.

7. Fight Nail Fungus

Thanks to its natural antifungal ingredients, applying Vicks daily to affected nails can help slow the progression of fungal infections and support healthier nails over time.

8. Repel Mosquitoes Naturally

If you prefer to avoid chemical sprays, apply a small amount of Vicks to exposed skin. The strong menthol and eucalyptus aroma naturally keeps mosquitoes at bay.

9. Reduce Bruising

For minor bruises, mix a small dab of Vicks with a pinch of salt and apply it to the area. This can stimulate local circulation and help the bruise fade more quickly.

10. Calm Minor Burns or Cuts

For small scratches or mild household burns, gently apply Vicks to relieve pain and protect the skin. Avoid using it on open or deep wounds.

A Handy Everyday Ally

Vicks VapoRub is more than a remedy for colds—it can be a simple, effective addition to your everyday wellness routine. However, remember that these tips are not a substitute for professional medical care. If you experience persistent or severe symptoms, always consult your healthcare provider.

So, are you ready to rediscover Vicks VapoRub? Try these practical uses and share them with friends—you might just make someone’s day a little easier.