If you’re avoiding sugar and flour but still craving a delicious treat, these energy-packed cookies are perfect for you. Made with a blend of seeds and natural ingredients, these cookies are not only healthy but also provide a great energy boost. Here’s how to make these delightful treats:

Ingredients

• 1 cup rolled oats (use gluten-free if necessary)
• 1/2 cup unsweetened shredded coconut
• 1/2 cup mixed seeds (such as chia seeds, flaxseeds, pumpkin seeds, and sunflower seeds)
• 1/2 cup crushed nuts (such as almonds, walnuts, or pecans)
• 1/4 cup almond butter or peanut butter
• 1/4 cup coconut oil, melted
• 1/4 cup honey or pure maple syrup (for natural sweetness)
• 1 tsp vanilla extract
• 1/2 tsp cinnamon
• 1/4 tsp salt (optional)
• Optional add-ins: dark chocolate chips (sugar-free), dried fruit (unsweetened), or a pinch of nutmeg

Instructions

• Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

• Mix dry ingredients: In a large bowl, combine the rolled oats, shredded coconut, mixed seeds, crushed nuts, cinnamon, and salt. Mix well to distribute evenly.

• Add wet ingredients: In a separate bowl, whisk together the almond butter, melted coconut oil, honey or maple syrup, and vanilla extract until smooth.

• Combine mixtures: Pour the wet ingredients into the dry ingredients and stir until well combined. The mixture should be slightly sticky but hold together when pinched. If it’s too dry, add a little more honey or almond butter.