Also, a person faces the risks of hemorrhoids – enlarged veins in the rectum – and anal fissures – microscopic tears in the anus that cause excruciating agony during bowel movements.

Bowel blockage, which is one of the most serious complications of chronic constipation, may also occur. This can cause complete obstruction of the intestines, further leading to severe infections and tissue death. If it comes to this stage, a surgery may be required.

Sadly, chronic constipation also increases the risks of colon cancer.

Some of the ways to prevent constipation from happening is balanced diet rich in fibers.

Another important aspect is staying hydrated, exercising regularly, and developing a consistent bathroom routine.

*Disclaimer: This information is for informational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider with any questions about your health or medications. Do not disregard professional advice based on this information.

Please SHARE this article with your family and friends on Facebook.