When exposed to heat, moisture, or light, cloves lose their properties. That is why it is crucial to store them the right way in order to keep their qualities. With that said, they should be stored in airtight dark glass or ceramic containers, kept in a cool, dry place like a pantry.
Overusing them
While cloves offer numerous health benefits, consuming too much can backfire. One or two cloves daily is a reasonable amount. Everything above that number may upset your stomach and stress your liver due to excess eugenol. A with any other food out there, moderation is key.
Combining Cloves with Diabetes Medication
Because they help reduce the levels of sugar in the blood, combining them with medications such as insulin or metformin — which serve the same purpose — may lower your blood sugar too much. This can lead to dizziness, weakness, and confussion.
Replacing Dental Care with Clove Use
Cloves can temporarily relief a toothache, but they don’t treat the underlying cause. Prolonged use without dental care may lead to complications so only use them as a temporary remedy.
Misusing Clove Essential Oil
Clove oil is super strong, with one drop being equal to a dozen of whole cloves. If applied directly to the skin or the gums, it may cause burns. Instead, you should mix it with a carrier oil and use it in small amounts. It is intended for aromatherapy or diluted topical application only, never for consumption.
How to Use Cloves for Wellness?
1. Clove Tea (Simple & Soothing)
- 1 cup boiling water
- 3–4 whole cloves
- Optional: cinnamon stick, lemon slice, or raw honey
Steep for 5–10 minutes. Strain and enjoy warm.
This tea helps with sore throat, digestion, and is great during the cold season.
2. Diluted Clove Oil (For Oral or Topical Use)
- Mix 1–2 drops of food-grade clove oil with 1 tsp carrier oil (like coconut or olive oil)
- Use for:
- Toothache relief
- Minor skin irritations (patch test first)
- Natural cleaning spray (antimicrobial)
*Undiluted clove oil can burn skin or damage tooth enamel.
3. Homemade Mouthwash
- 1 cup water
- 1 tsp baking soda
- 1–2 drops clove oil
- 1 drop tea tree oil
Gently swish in your mouth for 30 seconds.
Disclaimer: This content is for informational purposes only. Always consult your doctor before using cloves medicinally, especially if you have a medical condition.
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